Mint Oil Benefits and Uses
Peppermint oil comes from the leaves of the peppermint plant. It is an essential oil that contains over forty trusted sources of compounds, including menthol, which gives peppermint it’s refreshing qualities. Peppermint oil is available in several forms, including:
• pure peppermint essential oil, which is highly concentrated
• peppermint extracts, which are much less concentrated
Peppermint oil benefits
In traditional herbalism, practitioners may use peppermint to:
• kill germs
• stop itching
• relieve pain
• prevent or reduce vomiting
• help the body eliminate mucus
• reduce muscle spasms
• promote sweating
• boost blood circulation
Facilitates Hair Growth
Did you know that the pattern of baldness seen in male and females is usually a result of reduced blood flow to the hair follicles. Peppermint oil has vasodilation-based properties due to the high menthol content. This increases the blood flow and allows blood circulation to the scalp, thereby promoting hair growth. The oil also has antiseptic and anti-inflammatory properties that reduce dandruff related symptoms such as itchiness and scalp/hair dryness.
Relieves Headaches
Peppermint oil is effective against migraine as well as tension-related headaches. The menthol content works by easing the pain and promotes relaxation. The fragrance of the oil and its chemical constituents help in opening up the sinuses and enhance the oxygen flow. This oil is also known to relieve congestion and headaches caused by the severe cold.
Alleviates Anxiety and Fear
The aroma of the peppermint oil is known to eliminate stress, improve memory retention, and promote relaxation.
Improves Mental Focus and Energy
Peppermint oil is among the most popular oils known to enhance concentration, give a definite focus, and considerably boost mental clarity.
Relieves PMS Symptoms
Lack of motivation, extreme fatigue, tiredness, and confusion are very often seen by those with PMS. Since the aroma of this oil is specifically known for its invigorating and energizing ability, a sniff of it can vastly turn around your mood, enliven as well as boost your energy levels. It is also known to relieve nausea and bloating when diluted and applied over the stomach, thereby relaxing and eliminating any digestive related issues encountered during PMS.
Eliminates Insects and Pests
With the current rise in the usage of chemicals and harmful toxins in the majority of the insect repellents, this oil works as a safer option to effectively get rid of cockroaches, bed bugs, and ants. The terpene and menthol content of this oil works as a natural fumigant. Some studies state the usefulness of using this oil in repelling mosquitoes as well. Also, spiders could be eliminated with the use of this oil as its strong scent drives them away.
