Holy basil or Tulsi is an aromatic perennial plant in the family Lamiaceae. It is native to the Indian subcontinent and widespread as a cultivated plant throughout the Southeast Asian tropics. Tulsi is cultivated for religious and traditional medicine purposes, and also for its essential oil. It is widely used in herbal tea, commonly used in Ayurveda.
Chemicals in holy basil are thought to decrease pain and swelling. They also might lower blood sugar in people with diabetes.
Uses
- Tulsi essential oil can be used both topically and aromatically. Simple diffusion or inhalation is always a fabulous way to get the benefits of an oil aromatically, and the same is true for Tulsi. You might enjoy the scent of Tulsi alone or use it to create a diffuser blend that includes other oils too.
- Topically, apply Holy Basil to your spine, bottoms of the feet, and pulse points. You can add a drop to your lotion as well.
- Another way you can use Tulsi is in a mouthwash. Add a few drops to some water, gargle and swish, then spit it out. Not only is it great for oral hygiene, but it keeps your breath fresh.
- Finally, you might enjoy making Tulsi part of a steam facial. You’ll enjoy both the aromatic and topical benefits simultaneously. Your skin will thank you and you will enjoy the soothing benefits as well!
Gan Eden Biotic 